Source: By Kalah Siegel / September 11, 2023
There are many ways to manage and even reduce stress levels when you’re feeling tense. Food can be one of your biggest allies — or enemies. Food can make your stress levels go down or up, so it’s critical to pay attention to what you’re eating when you’re feeling frazzled. Not to mention, just being stressed can increase your need for certain nutrients, such as magnesium, zinc, calcium, iron, and niacin, according to research.
To continue reading this article, please click here > > > >
PHED Mobility LLC
55335 Corwin Road
Elkhart, IN 46514
Phone
(574) 226-4104
Please view PHED Mobility's Google reviews by clicking on the Google icon above.
PHED Mobility LLC is a Service -Connected Disabled Veteran Owned Small Business.
All Rights Reserved | PHED Mobility LLC