Source: By Jessica Salter / 2 January 2023
In October, software chief executive Dr Paul Frank Faulder told us how he lost 3.5 stone (20kg), by adopting a low carb, high protein diet and by taking up weight training. Before joining a gym Paul was struggling with a bad back that had left him almost bedbound, but back pain is now a thing of the past. “I haven’t had a single back episode since joining the gym last November,” he says. Paul shares his workout regime, meal plan and transformation here.
To continue reading this article, please click here > > > >
PHED Mobility LLC
55335 Corwin Road
Elkhart, IN 46514
Phone
(574) 226-4104
Please view PHED Mobility's Google reviews by clicking on the Google icon above.
PHED Mobility LLC is a Service -Connected Disabled Veteran Owned Small Business.
All Rights Reserved | PHED Mobility LLC