Source: Nancy DeVault / June 27, 2023
Meditation is gaining popularity as a self-care wellness method. While this conscious concept may be unfamiliar or somewhat new to many, meditation dates back thousands of years. Meditation, as defined by the Cleveland Clinic, is a practice that involves focusing or clearing one’s mind using a combination of mental and, if and when possible, physical techniques. But is meditation accessible for people with disabilities?ost goes here. To edit this text, click on it and delete this default text and start typing your own or paste your own from a different source.
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