Source: By Vanessa Caceres / June 16, 2023
Struggling to lose belly fat but not sure how? You're not alone. Stubborn belly fat often remains that final frontier in the realm of toning and weight loss, with many people struggling for years to get rid of it.Too much belly fat is associated with a variety of negative health issues. For men, that excess abdominal fat can impact urological health. For both men and women, excess abdominal fat can raise your risk for heart disease.
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